Having animal friends at home of course wonderful. At leisure, you can take your pet's favorite play.
Moreover, there are studies proving that the right pet health benefits. Its presence can help reduce the risk of heart disease, stress, and even can make you avoid other serious illnesses, as quoted from pages Shine.
But, of course, not all characters are created equal pets. Some, perhaps too risky endanger your life. Well, that not one pet, the following can you make the guidelines for choosing a pet at home.
1. Dog
"Getting a dog can bring benefits to human happiness and longevity is extraordinary," the judge said Marty Becker, DVM, author of The Healing Power of Pets.
In the study also stated that having a dog can lower blood pressure, cholesterol, and triglycerides, can even live longer after suffering a heart attack. Not only that, other benefits can also make your body fitter owners, especially, if you and your beloved pet walks often do activities during morning and afternoon.
Getting a dog is also useful to increase happiness. "Just stroking a dog such as spa treatments," says Dr. Becker. "After only a minute or two (stroke) you have a positive neurochemicals such as dopamine and serotonin. And the dogs get the same help. Dogs also contribute to drug and detect cancer."
Even so, you still have to carefully choose a dog. Some types of dogs are hairy, evenly spaced cause allergies. But, take it easy, you can choose a dog that is safe, like a poodle or poodle mix (or gold-labradoodles doodles), or a Portuguese water dog (Obama's choice).
Another tip to reduce the allergic reaction is by way of a good dog treat. At least, bathe once a week with additive-free shampoo.
2. Cat
More than 30 percent of Americans live with at least one cat in her home. Could be, they have earned benefits such as lowering stress levels.
The effect on reducing stress memiara cat was later proven through research on a number of stockbrokers who have high blood pressure. After they keep adopting a cat or a dog, stress that they feel a gradual decline.
Cats can be categorized as a pet owner who can be healthy. Researchers at the University of Minnesota recently found again that people who never memiara cats have 40 percent higher risk of death from heart attack compared with those who adopted a cat.
Many people claim that when they are sick or upset, their beloved cat can understand how to always be around him. The presence of these cats make the owner feel comfortable and calm.
Dr. Becker noted that the cat has a temperature of about 101.5 degrees and snoring with a vibration of 25 vibrations per second, the frequency of which can help lower blood pressure.
It is true that many people are allergic to cats than dogs, especially if located close to the children. "Most of the animals appeared allergies in children," says Dr. Beck. For that, we recommend, if you have children at home, avoid to keep the cat.
However, some types of cats such as the American shorthair and Siamese are generally friendly to children.
3. Fish
"Seeing the fish, such as listening to music, can distract you in a good way," says Dr. Becker. Many studies show that spending time in nature and about wildlife can reduce stress and improve welfare.
Added, the presence of aquarium fish at home allows you to undergo a healing action. "This could be a small ecosystem in your house," says Dr. Becker.
Watching the fish gliding in the water can offer a sense of calm and can relieve stress. That is why many doctors' waiting rooms are filled with aquarium. In fact, one study found that perceived stress when the patient will undergo dental surgery, will decrease when they are staring at fish in aquarium fish for 20 minutes.
Some fish such as tetras bloodfin, Bettas, and pet goldfish could be attractive. If you're stressed at work, try installing the desktop aquarium and let your attention drift. This could be a powerful sedative.
4. Bird
In addition to fish, animals could be maintained with a small space at home is a bird. The beauty of his voice can provide a sense of relaxed, even able to generate energy. These animals provide the same interactive fun such as cats and dogs.
If you do not have a place to nurture the birds, you can simply see the wild birds that danced above the tree.
To attract attention, try to scatter the seeds in the yard, secured, these little birds will come and perch for a while there. In fact, according to the study, such activity can increase family togetherness, when done with other family members.
Or, try the DVD version: according to the study, simply by watching videos of birds, primates, and fish, stress that you experience can go down.
5. Horse
Of course, the size and strength of a horse can make them a bit daunting for a beginner. However, if able to control it, can provide substantial healing effect. "If you can control it, it's a sign, you can perform the control of a problem that may occur in your life," explains Dr. Becker.
That is why the horse is often used as part of hundreds of useful therapeutic program for men, women victims of violence, the disabled, people with eating disorders, and other groups.
Moreover, there are studies proving that the right pet health benefits. Its presence can help reduce the risk of heart disease, stress, and even can make you avoid other serious illnesses, as quoted from pages Shine.
But, of course, not all characters are created equal pets. Some, perhaps too risky endanger your life. Well, that not one pet, the following can you make the guidelines for choosing a pet at home.
1. Dog
"Getting a dog can bring benefits to human happiness and longevity is extraordinary," the judge said Marty Becker, DVM, author of The Healing Power of Pets.
In the study also stated that having a dog can lower blood pressure, cholesterol, and triglycerides, can even live longer after suffering a heart attack. Not only that, other benefits can also make your body fitter owners, especially, if you and your beloved pet walks often do activities during morning and afternoon.
Getting a dog is also useful to increase happiness. "Just stroking a dog such as spa treatments," says Dr. Becker. "After only a minute or two (stroke) you have a positive neurochemicals such as dopamine and serotonin. And the dogs get the same help. Dogs also contribute to drug and detect cancer."
Even so, you still have to carefully choose a dog. Some types of dogs are hairy, evenly spaced cause allergies. But, take it easy, you can choose a dog that is safe, like a poodle or poodle mix (or gold-labradoodles doodles), or a Portuguese water dog (Obama's choice).
Another tip to reduce the allergic reaction is by way of a good dog treat. At least, bathe once a week with additive-free shampoo.
2. Cat
More than 30 percent of Americans live with at least one cat in her home. Could be, they have earned benefits such as lowering stress levels.
The effect on reducing stress memiara cat was later proven through research on a number of stockbrokers who have high blood pressure. After they keep adopting a cat or a dog, stress that they feel a gradual decline.
Cats can be categorized as a pet owner who can be healthy. Researchers at the University of Minnesota recently found again that people who never memiara cats have 40 percent higher risk of death from heart attack compared with those who adopted a cat.
Many people claim that when they are sick or upset, their beloved cat can understand how to always be around him. The presence of these cats make the owner feel comfortable and calm.
Dr. Becker noted that the cat has a temperature of about 101.5 degrees and snoring with a vibration of 25 vibrations per second, the frequency of which can help lower blood pressure.
It is true that many people are allergic to cats than dogs, especially if located close to the children. "Most of the animals appeared allergies in children," says Dr. Beck. For that, we recommend, if you have children at home, avoid to keep the cat.
However, some types of cats such as the American shorthair and Siamese are generally friendly to children.
3. Fish
"Seeing the fish, such as listening to music, can distract you in a good way," says Dr. Becker. Many studies show that spending time in nature and about wildlife can reduce stress and improve welfare.
Added, the presence of aquarium fish at home allows you to undergo a healing action. "This could be a small ecosystem in your house," says Dr. Becker.
Watching the fish gliding in the water can offer a sense of calm and can relieve stress. That is why many doctors' waiting rooms are filled with aquarium. In fact, one study found that perceived stress when the patient will undergo dental surgery, will decrease when they are staring at fish in aquarium fish for 20 minutes.
Some fish such as tetras bloodfin, Bettas, and pet goldfish could be attractive. If you're stressed at work, try installing the desktop aquarium and let your attention drift. This could be a powerful sedative.
4. Bird
In addition to fish, animals could be maintained with a small space at home is a bird. The beauty of his voice can provide a sense of relaxed, even able to generate energy. These animals provide the same interactive fun such as cats and dogs.
If you do not have a place to nurture the birds, you can simply see the wild birds that danced above the tree.
To attract attention, try to scatter the seeds in the yard, secured, these little birds will come and perch for a while there. In fact, according to the study, such activity can increase family togetherness, when done with other family members.
Or, try the DVD version: according to the study, simply by watching videos of birds, primates, and fish, stress that you experience can go down.
5. Horse
Of course, the size and strength of a horse can make them a bit daunting for a beginner. However, if able to control it, can provide substantial healing effect. "If you can control it, it's a sign, you can perform the control of a problem that may occur in your life," explains Dr. Becker.
That is why the horse is often used as part of hundreds of useful therapeutic program for men, women victims of violence, the disabled, people with eating disorders, and other groups.
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